The Coaches Collaboration Podcast, Episode 007

The Coaches Collaboration Podcast, Episode 007

By The Complete Athlete

with Josh Pearson and Cole Warren

Josh Pearson contact

Instagram: @getcomplete



Cole Warren contact

Instagram: @colewarren_shp



(0:00) Jeans and calves

(4:50) How the physical needs of society have changed

(8:40) 21st century humans and resourcefulness

(9:15) Spicy foods and its origins

(12:45) Cheat meals

(32:45) The perfect Chipotle order

(35:30) Bulking on a Budget

(1:00:17) Cheat meal mindset

(1:03:06) Body fat percentage

The Complete Athlete (TCA)

A fitness consulting and educational company that focuses on providing research and practice-based continuing education for trainers and coaches of all kinds.

  • Relevant fitness and nutrition research and study notes provided

  • Videos on the latest research regarding

    • Nutrition

    • Recovery

    • Movements

  • Templates for workout programs and nutrition guides

Salutem Health and Performance (SHP)

An online coaching company specializing in powerlifting.

Send Us Your Lifts on Instagram

Josh and Cole will review your lifts!

Tag us @getcomplete

Your lifts should be around 65-70% of your 1RM.

Send a triple set of the lift.