The Coaches Collaboration Podcast- TAKE NOTE TUESDAY - WHAT'S THE DIFFERENCE?
The Coaches Collaboration Podcast-
TAKE NOTE TUESDAY - WHAT’S THE DIFFERENCE?
By The Complete Athlete
with Josh Pearson and Cole Warren
Josh Pearson contact
Cole Warren contact
The Complete Athlete (TCA)
A fitness consulting and educational company that focuses on providing research and practice-based continuing education for trainers and coaches of all kinds.
Relevant fitness and nutrition research and study notes provided
Videos on the latest research regarding
Templates for workout programs and nutrition guides
Salutem Health and Performance (SHP)
An online coaching company specializing in powerlifting.
Send Us Your Lifts on Instagram
Josh and Cole will review your lifts!
Tag us @getcomplete
Your lifts should be around 65-70% of your 1RM.
Send a triple set of the lift.